Have you ever laid in bed with a bad flu alone in your apartment and wished that your mom or dad could drive you to the doctor and care for you like they did when you were little? Or have you looked at yourself in the mirror and wondered how you accumulated excess body fat […]Read more "25 things you’ll learn about health and wellness by 25"
Southern African cuisine varies from effortless and straightforward to fiery and exotic. It is big on meat, fish and maize, and you are guaranteed to have a delicious and hearty meal when you visit any country in the region. Here’s a look at the region’s cuisine. Angola Angola’s cuisine is a fusion of food from […]Read more "Cuisine of Southern Africa"