North Africa is a region that is rich in history and culture. It was home to powerful Pharaohs of ancient Egypt, was one of two exit points for populations that migrated from Africa to various parts of the world and later became home to powerful civilizations such as the Romans, Arabs, Greeks and Phoenicians. The […]Read more "Cuisine of North Africa"
Visiting Africa’s island countries will leave you mesmerized and wanting more because of the sheer natural beauty of the islands and the warmth of the people. You will also be treated to awesome cuisine that will enrich your understanding and experience of traditional African cuisine. Here are top dishes to have while visiting Africa’s island […]Read more "Cuisine of Africa’s island countries"
East African cuisine is filled with deliciously spicy food that draws influences from the Middle East, Asia and India, and is as diverse as the many ethnic groups that live in the region. Take a look at some of the region’s tastiest dishes. Burundi Burundian cuisine is flavoursome and mostly vegetable-based, with beef, mutton and […]Read more "Cuisine of East Africa"
Southern African cuisine varies from effortless and straightforward to fiery and exotic. It is big on meat, fish and maize, and you are guaranteed to have a delicious and hearty meal when you visit any country in the region. Here’s a look at the region’s cuisine. Angola Angola’s cuisine is a fusion of food from […]Read more "Cuisine of Southern Africa"
Moving out of home is one of the biggest milestones of adulthood. You’re officially confirming to yourself, you family and the world that you’re now an adult and you’re ready to take on the responsibilities that come with being a grown up. The transition won’t be entirely easy though. Here are 25 things you’ll realize […]Read more "25 THINGS YOU NEED TO KNOW ABOUT MOVING OUT OF HOME AT 25"
Yiiiipppppppeeeeeeee!! I’ve made through the first quarter of my life! That means that I have three quarters left to go. Life might not be easy, but it is awesome. In the first quarter of my life, I’ve experienced joy, sadness, successes and mistakes, all which were important things to experience as they have helped shape […]Read more "HAPPY FIRST QUARTER!"
I am overweight, and nobody is to blame for this except me. I let myself go, and hid behind having no time for exercise or for cooking healthy meals. I worked long hours and relied on junk food to keep me going throughout many countless nights, and I drank lots of alcohol. My rock bottom […]Read more "THE JOURNEY TO BEING HEALTHY"