Cuisine of North Africa

North Africa is a region that is rich in history and culture. It was home to powerful Pharaohs of ancient Egypt, was one of two exit points for populations that migrated from Africa to various parts of the world and later became home to powerful civilizations such as the Romans, Arabs, Greeks and Phoenicians. The […]

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Cuisine of East Africa

East African cuisine is filled with deliciously spicy food that draws influences from the Middle East, Asia and India, and is as diverse as the many ethnic groups that live in the region. Take a look at some of the region’s tastiest dishes. Burundi Burundian cuisine is flavoursome and mostly vegetable-based, with beef, mutton and […]

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Cuisine of Southern Africa

Southern African cuisine varies from effortless and straightforward to fiery and exotic. It is big on meat, fish and maize, and you are guaranteed to have a delicious and hearty meal when you visit any country in the region. Here’s a look at the region’s cuisine. Angola Angola’s cuisine is a fusion of food from […]

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HAPPY FIRST QUARTER!

Yiiiipppppppeeeeeeee!! I’ve made through the first quarter of my life! That means that I have three quarters left to go. Life might not be easy, but it is awesome. In the first quarter of my life, I’ve experienced joy, sadness, successes and mistakes, all which were important things to experience as they have helped shape […]

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THE JOURNEY TO BEING HEALTHY

I am overweight, and nobody is to blame for this except me. I let myself go, and hid behind having no time for exercise or for cooking healthy meals. I worked long hours and relied on junk food to keep me going throughout many countless nights, and I drank lots of alcohol. My rock bottom […]

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