For many women, having a period every month brings about a lot of stress and anguish because of menstrual cramps. Period pain occurs when the body produces too many prostaglandins, which are natural substances that are produced by the cells lining the uterus that cause it to contract and relax. This movement is what allows the […]Read more "WAYS TO REDUCE MENSTRUAL CRAMPS"
Finding and getting into a relationship that’s happy and healthy, adding value to your overall well-being, is something that I believe everyone who wants to be in a relationship strives for. Healthy relationships require that partners be mature enough to handle being in a couple, and they require sincere love and mutual respect. Besides those […]Read more "SIGNS OF A HEALTHY RELATIONSHIP"
Let’s face – social media has become a big part of our lives. It’s the modern way of communication and human interaction, and we love sharing our lives with world. In the realm of parenting, social media can be of great help and support to parents in terms of quick access to information and interaction […]Read more "SHOULD YOU POST PICTURES OF YOUR CHILDREN ON SOCIAL MEDIA?"
Deciding to settle down with someone is not only a significant personal milestone, but is also a major life-changing decision as you choose to build the rest of your life with someone. To come to a decision like this, it’s important to be sure of your feelings towards your partner and the relationship, and to […]Read more "ARE YOU READY TO SETTLE DOWN?"
Living apart from your partner in another city or country isn’t easy on the heart and mind. When you’re in love, you yearn to see your partner as often as possible and face-to-face interaction is easier to access. But when you’re living apart from each other, you have to find different ways to connect, which […]Read more "MAKING A LONG DISTANCE RELATIONSHIP WORK"
Entering into a new relationship with children from a previous relationship adds a different dynamic to the family. According to psychologists, step-parenting requires honest communication between biological parents and new partners, as well as patience with children and yourself as everyone adjusts to the new family. The key thing to remember as a step-parent is […]Read more "ADVICE ON STEP-PARENTING"
Having a baby who is struggling with colic can be a very overwhelming experience. Colic occurs in babies younger than 5 months and results in uncontrollable crying for more than three hours often at the same time of the day. Doctors aren’t exactly sure on what causes colic, but some explanations for the condition include […]Read more "HOW TO COPE WITH YOUR BABY’S COLIC"