Dear trend lovers, you’ll be happy to know of a new well-being trend that currently sweeping across the world called hygge.
Basically, hygge (prounced hoo-gah) is a concept that deals with taking genuine pleasure in making ordinary, everyday moments more meaningful and special. It’s about being happy and eliminating as much stress and anxiety out of your life as possible by choosing to count your blessings and being grateful.
Since Denmark was voted as the world’s happiest country in the 2016 World Happiness report, it will be a good thing to take a page from their book about how to be genuinely happy without breaking your back to get there.
Read more about the trend here on SELF.
*image from It’s Julien.